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Dry Sauna

Enhance your wellness experience with the rejuvenating benefits of infrared sauna therapy, exclusively available at our luxury wellness boutique. Unlike traditional saunas that heat the air around you, our state-of-the-art infrared saunas use advanced infrared light technology to warm your body directly, offering a deeply therapeutic and indulgent experience.  This way offers a myriad of benefits, providing a deeper, more detoxifying sweat at lower temperatures for enhanced comfort and safety making it an excellent addition to your wellness practices.

When you step into our saunas infrared light penetrates deeply into your skin, promoting a thorough cleanse by expelling toxins and impurities through a gentle, invigorating sweat. This purification process enhances your overall health and leaves you feeling revitalised.

 

​The soothing infrared heat increases blood circulation, delivering vital oxygen and nutrients to sore muscles and joints. This process reduces inflammation and accelerates recovery, making it a favoured choice among athletes and those with chronic pain conditions.

The gentle heat of our infrared saunas raises your heart rate, mimicking the effects of moderate exercise. This boosts blood flow, lowers blood pressure, and improves vascular function, contributing to a healthier heart and enhanced overall vitality.​

If your priorities are more aesthetic using infrared saunas regularly can help you achieve your skin goals; enhanced circulation and sweating cleanse your pores, remove dead skin cells, and improve skin elasticity. Many studies show that regular use can contribute to clearer skin, reduced acne, and a youthful glow, reflecting the true luxury of our wellness offerings.

At our boutique, you literally step into a haven of tranquility and let the infrared sauna melt away your stress. The calming warmth encourages the release of endorphins, your body’s natural feel-good hormones, promoting relaxation and improving mood. This serene environment not only enhances mental well-being but also fosters restful sleep.

 

Embrace the  benefits of infrared sauna therapy with us in Mere Green, Sutton Coldfield, where every session is designed to elevate your health and wellness to new heights. 

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